So you’ve heard about the new trend in dieting, ketogenic diets. You’ve heard about its fat shedding effects. You’ve heard about how great other people feel while on this diet. You’ve also, however, heard about how tricky starting a ketogenic diet can be. We’re here to simplify everything!
It sounds so scientific, technical, maybe even unnatural to some. “Exogenous ketones”.
But what are exogenous ketones?
Do you enjoy your morning cup of joe but hate the crash that typically follows the buzz that you get from it?
If so, there’s a way to not only bypass this type of crash but a way to derive plenty of other benefits from your typical morning cup as well.
The answer is to put butter in your coffee – don’t knock it till you try it!
Not just any butter, though